Keen to dip a toe in reflexology?

For some, a good foot massage is total bliss, while others cringe at the mere thought of baring their feet, let alone having them touched. Wherever you sit on the footsie comfort scale, treating your tootsies to some TLC goes much further than a pedi and polish.

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Spice up your life

“Indian cooking is not about chucking in the chilli and seeing how hot you can get it, it’s about the layering of flavours,” says Hari Ghotra as she stirs the mouthwatering deep red masala sauce for her Thari Wala Chicken. Into her cast-iron pot, we’ve added onions and garlic that have been cooked until they’re… Continue reading Spice up your life

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Bravery, blogs & breast cancer

When Lara Honnor was diagnosed with breast cancer at just 31, multiple thoughts spun through her head. Would she be around in a year’s time? Lose her hair? Was she going to die never having experienced true love?

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Why grubby fingers means healthy kids

Modern lifestyles with an emphasis on hyper-cleanliness are having a negative effect on children’s lifelong health. That’s the claim of microbiologists Professor Brett Finlay and Dr Marie-Claire Arrieta, who insist there is now undeniable evidence that early exposure to microbes is beneficial to our children’s wellbeing.

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5 minutes with Daniel Radcliffe – 'Fame does not last forever'

Daniel Radcliffe knows how he’d like to depart this world. “On a film set, ideally,” he states, eyes widening. “I want to ruin someone’s day. I want to have them suddenly go, ‘Dan’s just dropped dead in front of the camera; we have to get his double on’.”

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Jo Brand: 'Humour relaxes people'

With her Bafta-winning comedy Getting On set in an NHS hospital geriatric ward, and its recent spin-off Going Forward focused on domiciliary (home) care, Jo Brand is no stranger to making light of public services. But when it comes to her latest venture, Channel 4 sitcom Damned – “An attempt to portray the tragic-comic lives… Continue reading Jo Brand: 'Humour relaxes people'

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