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What’s your health personality?

We’ve never had so much health information at our fingertips. And, despite the stats that we’re spending more time indoors/sitting down than ever before, exercise and healthy living has never been so trendy.

But it’s clear that staying well is not a case of one-size-fits-all. Sometimes, it’s about finding what works best for you – and to help you do precisely that, on behalf of Healthspan (, psychotherapist Sally Brown has devised this quiz.

What's your health personality

Simply choose the answers to the five questions below that fit you most.


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